About us

single-img

Lets get to know more about us

Holistic Mind Therapy is counselling based service which is founded with the goal to help individuals live a more fulfilling life. The philosophy behind Holistic Mind Therapy is to curate a safe space for individuals to self-reflect, learn and grow towards a better version of themselves through counselling and therapy.

Therapists at HMT create a non-judgemental environment where clients can express their emotions, feelings and be their true selves. They follow a wide range of therapeutic approaches ranging from client centred, gestalt, transactional analysis, behavioural therapy and many more to equip the clients with life-long personalised techniques that can help them navigate through life in a healthy and wholesome manner.

Founder

Our founder Ms. Shruti Shah is a counsellor, psychologist and psychotherapist. She holds a Master’s degree in Psychology from the University of Mumbai and a Diploma in Integrative Counselling. Further more, she is trained in and practices Rational Emotive Behavioural Therapy (REBT) and Transactional Analysis (TA) forms of therapies, among others. She continues to gain more knowledge and learn new techniques to help her clients in a holistic manner. She has helped over 1000 clients around the globe in her practice. Her approach also includes queer affirmative and trauma-informed therapy.

Mission

Our mission is to help spread mental health awareness and create a wholesome community where people can be their true selves and work towards their emotional and psychological well-being.