Youth Counselling

The youth starts to make adjustment with their personality, family group, school and, opposite sex without any proper guidance. In the absence of proper guidance the adolescents grow into adults with emotional issues and struggle even with day-to-day activities .Therefore, in order to prevent occurrence of all these issues in adulthood, counselling at a young age is advised. It will help them understand themselves, the environment and their problems which helps them to make better decisions.

single-img
Some of the symptoms that you may need counselling :
  • Feeling unhappy, moody, irritable most of the time
  • Feelings of emptiness or numbness
  • Losing interest in activities that you once enjoyed
  • Change in appetite, eating habits or weight
  • Irregular sleep cycles
  • Tiredness, lack of energy and motivation
  • Unable to concentrate
  • Feeling bad, worthless, guilty
  • Recurring negative thoughts
  • Suicidal thoughts or attempts
  • Intense fear or anxiety
  • Uncontrollable and unrealistic worry about everyday situations
  • Acts of self-harm or injury as a way of coping with painful feelings
  • Self-image issues
  • Difficulty setting boundaries
How we help

At HMT, the therapist helps people deal with their issues using therapies like CBT, REBT, Transactional Analysis and other psychodynamic theories in order to develop a strategic personalized counselling sessions.